I think most of us have woken with a stiff neck at one point or another from sleeping in a funny position. Sometimes that crick in the neck can be extremely painful and I have seen many patients over the years presenting with acute neck pain that was triggered by ….continue to the whole article

The Importance of Breathing Correctly Recently there have been quite a few patients presenting to me at Farringdon Osteopaths with neck and shoulder discomfort who, on examination, have been found to be breathing primarily into the upper ribs and chest instead of the lower ribcage and abdomen. Some of them ….continue to the whole article

Hip And Knee Pain In Walkers Quadriceps tendonitis and how to relieve it London is renowned as a multi-cultural and multi-national global city. The population of the city is changing and expanding relentlessly, with new arrivals coming here every day to work and enjoy living in one of the most ….continue to the whole article